Earth Body Connection by Desiree

Follow my journey to being healthy and fit.
Follow my workout routine, meals, tips to find out how I do it. I created this blog to keep myself motivated and see my own progress.
Recent Tweets @DeSknnyJnsJrnal
Posts I Like
I did it again! Takes time but keep pushing, keep challenging yourself! <3

I did it again! Takes time but keep pushing, keep challenging yourself! <3

Be content with what you already have. 🙏 Material things only define where you are in life not who you are. There is no “when…” Then you”ll be happy, DO what you need to do to get where you want to be. Set goals, make a plan and go for it, stick to it. #love ❤️#happiness #success

(via fit-ish)

#breakfast green juice 😋🙉☀️ SOOO good! I always add crushed ice, it’s so refreshing for the summer! Good for your skin, hair, and a flat belly! #bodybuilding #bodyfuel #21daychallenge to #vegetarian #vegan #weightlossjourney

#Vegetarian 💪 Quinoa Chili this is one of my favorite dishes! Replaced the beef with quinoa. #21daychallenge to #bodyfuel #love #dinner #bodybuilding

Post-workout #vegan protein powder #bodyfuel #bodybuilding love #arbonne chocolate protein. I have gone from whey protein to soy protein to plant based protein I love it! Doesn’t make my tummy upset, I don’t feel the bloat after I drink it and won’t get me constipated and for those bodybuilder friends - my blender bottle won’t stink the next day, and it will not give me protein farts # ❤️ I know … TMI but #truth #21daychallenge to vegan

The biggest obstacle to creativity is attachment to outcome. As soon as you become attached to a specific outcome, you feel compelled to control and manipulate what you’re doing. And in the process you shut yourself off to other possibilities.

I got a call from someone who wanted me to lead a workshop on creativity. He needed to tell his management exactly what tools people would come away with. I told him I didn’t know. I couldn’t give him a promise, because then I’d become attached to an outcome — which would defeat the purpose of any creative workshop.’

It’s hard for corporations to understand that creativity is not just about succeeding. It’s about experimenting and discovering.

(via fit-ish)


Smashed avocado, black bean and and roasted tomato toast / Recipe

(via beautifulpicturesofhealthyfood)