Earth Body Connection by Desiree

Follow my journey to being healthy and fit.
Follow my workout routine, meals, tips to find out how I do it. I created this blog to keep myself motivated and see my own progress.
Recent Tweets @DeSknnyJnsJrnal
Posts I Like

(via fit-ish)

#breakfast green juice 😋🙉☀️ SOOO good! I always add crushed ice, it’s so refreshing for the summer! Good for your skin, hair, and a flat belly! #bodybuilding #bodyfuel #21daychallenge to #vegetarian #vegan #weightlossjourney

#Vegetarian 💪 Quinoa Chili this is one of my favorite dishes! Replaced the beef with quinoa. #21daychallenge to #bodyfuel #love #dinner #bodybuilding

Post-workout #vegan protein powder #bodyfuel #bodybuilding love #arbonne chocolate protein. I have gone from whey protein to soy protein to plant based protein I love it! Doesn’t make my tummy upset, I don’t feel the bloat after I drink it and won’t get me constipated and for those bodybuilder friends - my blender bottle won’t stink the next day, and it will not give me protein farts # ❤️ I know … TMI but #truth #21daychallenge to vegan

The biggest obstacle to creativity is attachment to outcome. As soon as you become attached to a specific outcome, you feel compelled to control and manipulate what you’re doing. And in the process you shut yourself off to other possibilities.

I got a call from someone who wanted me to lead a workshop on creativity. He needed to tell his management exactly what tools people would come away with. I told him I didn’t know. I couldn’t give him a promise, because then I’d become attached to an outcome — which would defeat the purpose of any creative workshop.’

It’s hard for corporations to understand that creativity is not just about succeeding. It’s about experimenting and discovering.

(via fit-ish)


Smashed avocado, black bean and and roasted tomato toast / Recipe

(via beautifulpicturesofhealthyfood)

#Orchid #flowers #life #love #nofilter gorgeous! ❤️

JD selfie #shnauzer ❤️ #pets I love my baby Jack Daniel! My little cuteness! 🐶